Topics we might explore
- Support Systems in Pregnancy and Beyond
- Nutrition and Nourishment
- Physiological Birth + Birth Hormones
- Belly Mapping
- Fear, Trust and Surrender
- Intuition as an Ally in Pregnancy and Birth
- Birth preferences and birth plans
- Partner involvement in pregnancy and birth
- Choosing a birth setting
- Hospital, birth center, and homebirth options
- Navigating pregnancy appointments
- Perinatal mental health
- Relationships and intimacy during pregnancy
- Preparing older siblings
- What actually happens after the baby arrives
- Local resources for pregnant families in San Marcos and surrounding communities
- Preparing for the Postpartum
- Breastfeeding
While themes may repeat over time, each gathering stands on its own and does not require prior attendance.












